How much does smoking a couple of cigarettes a week actually harm me?I've never been a regular smoker in my life but I enjoy smoking a couple of cigarettes when I go out for a drink. I may also smoke a cigarette if I'm really depressed or stressed. I often go for weeks of months without smoking and in general I don't find smoking more than a couple of cigarettes enjoyable. I have been smoking like that for about 4 years. How much does that habbit actually harm my health?
Mat G
enough to kill you over time.
iguanas142005
you have about 5 seconds to live enjoy it.
RUTHHHH
i'm sure it does effect you someway
but no where near as much as smoking regularly does
i too used to smoke like you
but the only worry is you could fall into the same trap.
with me it started as one a week
then one a day
now im a regualr smoker and i need to stop
that would be the worst thing to happen
but smoking at all is bad for your health and i would avoid it if you could.
Easterlily
It is still harmful to your health; although, not as much as if you smoked all the time. Quitting smoking all together is always the best advice.
Natty F
Unfortunately it is worst than you think....
your lungs restore actually BUT like everything else in your body it kinda stops after a while and your lungs eventually begin to start clogging up. I know its hard to WANT to stop because my best friend smokes....but sometimes u need to think in the future...one day you will have a family and even IF you dont I mean...take care of yourself!
It will pay off.....the earlier you quit the easier....
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