Quitting Smoking?Ideas for quitting smoking, benefits of quitting smoking, and odds of cancer if it runs in the family-by not quitting.
Anyone who has info. it would be great. I am a smoker and have tried to quit smoking unsuccessfully.
My grandpa smoked his whole life but didnt suffer any cancer or heart disease or anything like that, he died of natural causes at 78, so I havent experienced first hand anyone with negative effects in my family from smoking.
What are some incentives to quit?
Please help. Thanks.
urooba3697@sbcglobal.net
go to smokingfacts.com, i learned this stuff in 5th grade and won a dare bear, so all i say is no smoking!
Jenny
I quit from one day to the other and haven't been smoking for 4 years. The most important thing is willpower, your body will only want it for a few more days but your mind will crave the cigs for a very long time. That your grandpa got lucky doesn't mean anything, that is just another excuse for you to continue smoking.
Smokers all say that they could quit if they wanted to and they do it for the fun of it. Smoking isn't fun! It smells and stinks, it is a social stigma and makes women look trashy!
Accupressure is a good way to quit smoking, go to your doctor and inform yourself about it. I wish you good luck with your task, you can do it.
cat.tuck
emphysema is no laughing matter and breathing treatments can feel like strep throat
Beez
As someone who thought smoking was "cool" and started at 16, I say quit yesterday. Cancer is not the only threat. So are all kinds of respiratory diseases as the lungs cannot repair themselves, even if you quit. The stench of cigaret smoke in someone's hair, clothes, and skin is a big turnoff. I quit cold turkey and sweated out the first 72 hours. Then it was just a head trip. I haven't touched another cigaret. If I can do it, anyone can who really wants to.
pink2red2blue
my parents went cold turkey and just ate suckers and candies like that. and being around a smoker is a serious mood killer because they have to stop the fun so they can smoke. plus i hate being around someone who is smoking or right after they smoke because they stink. plus my parents smoked and all of MY clothes stank.
Benefits of Quitting Smoking
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