What are the long-term benefits of quitting smoking?
herbal
Quitting smoking reduces the risk of cancer and other diseases, such as heart disease and lung disease, caused by smoking. People who quit smoking, regardless of their age, are less likely than those who continue to smoke to die from smoking-related illness. For more information: http://www.vapir.com/
mintytriss
you'll live longer!! you may not die of lung cancer!!
The Crafty One
Living longer
Chances of getting cigarette related diseases are eliminated
More oxygen in the blood stream
You can taste your food
Money saved
James H
Nobody is going to tell you the real benefits... I'm in the process of quitting now..
Honestly you're just gonna start feeling Better, and healthier on a day to day basis, You'll have more energy, More stamina, (helpful in bed) And food will taste so much better.
You won't wake up every morning, and have to hack up a lung. You won't spit nearly as much through out the day, and if you're a pack a day smoker, If you quit smoking, That's around 100$ a month you'll have to spend on something Cool, Or productive.
I was at a pack and a half a day for a while.. I'm cutting back, and im down to maybe 2 or 3 ciggs a day, sometimes none at all, and i Feel great, If you're like me, You enjoy tobacco, But you
-don't need to enjoy it as often-
Remember the first Nicotine high you got? If you cut back, you can get that every day.
Goodluck, and godbless.
louis
The firts two things that are benefits are that your veins are going to be healthy again
within just ten days. You will smell things better again. You will have more endurance
climbing stairs, etc. not getting out of breath.
You will smell nice to others instead of like an ashtray. You will reduce chronic lung
conditions drastically and I believe afetr 10 years of not smoking your lungs are very close
to be like a nonsmoker, not just as, but close. Think about it.
Another benefit is that you can by yourself something very nice with the money that you
will have saved! I once smoked and it took me several times to quit
but once I finally did I was so happy with feeling better, looking better,smelling better,breathing
better,tasting better,exercising better,saving $ better!
Wish you good luck with your new life without if you decide you are ready to
quit!
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