Body's healing process after quit smoking relapse?

Body's healing process after quit smoking relapse?I had relapsed and smoked one cigarette during a night of drinking and being smoke free for 7 days. I know that within a week so much of your body heals from quitting. Will some or even the entire healing process start over again if I relapsed like that? Im trying to follow along the healing process chart as I am quitting but I just hope I didnt ruin it by my actions. Anybody have some educated answers? Thanks.

BTW, I dont have a doctor to ask. And yes, Ive decided to not drink anymore either, considering its a trigger.

yogiji
keep it up..

Know better? Leave your own answer in the comments! Smoking Cessation - Quit Smoking Today. Smoking Cessation helps smokers kick their nicotine addiction, providing tools, information and support for people quitting smoking.

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