Can anyone give me any idea what the best way is to quit using snuff?I have tried many times and always fail.?This is a real problem for me becausethe whole family uses tobacco products and it costs alot of money.
eimmahs
Gum and the patch
cjo372
step by step therapy
spyder44052
try the beef jerky or bubble gum that comes in the same package as snuff. you will still have the container and something to replace it with.
aglaia_agrona
You have no easy options, with most of your support gone (you still have friends), you really don't have that many people to encourage you not to. Get into a support group, write your goal down and give it to your friends so they can show you exactly what it is you wish to achieve. I hope you can do it, I've seen people try, fail and give up, but that isn't good.
Remember you can quit, use your willpower!
JOY
It should be noted that dip, along with most tobacco products, has been traditionally identified in medicine as a cause of cancer. The risk of mouth cancer is significantly argued by some American public health professionals, as noted in several recent and past studies.[1] Cancer however is not experienced as a consequence in Sweden, where smokeless tobacco use is well-established. http://www.tobaccoprogram.org/pdf/TC12349.pdf
Smokeless tobacco contains nicotine, which is the primary addictive agent. Warning labels for smokeless tobacco sold in the U.S. include:
WARNING: This product may cause mouth cancer.
WARNING: This product may cause gum disease and tooth loss.
WARNING: This product is not a safe alternative to smoking.
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