i quit smoking, why i have the ffeling im still addicted?

i quit smoking, why i have the ffeling im still addicted?i quit smoking half of year ago
so why do i still have the feeling im addicted to it?

CJ
Because youre thinking about it. Get a hobby and you wont think about it. Congratulations on quitting.

Johndude
Yeah, it's a real drag, and anyone who starts probably deserves a hit. It's amazing the way many smokers are led ashtray into believing that the possible evils of smoking won't happen to them. It's foolish, to create that kind of a smokescreen against your own, rational mind. Butt, continuing to smoke when you know that it DOES partially paralyze your throat, well, that's just scillia.

Congrats on quitting

Eva A
The psychological addiction is the hardest part to kick. The nicotine is out of your body in only 2 weeks.
It's a habit. Habits are very hard to break, especially if you smoked for a long time. The psychological cravings can cause very real physical symptoms.
Just fight it. Don't think you can have "just one cigarette"! Remember why you quit and how hard it was. Don't put yourself through that again.
You may find yourself wanting a cigarette occasionally for years. If you give in, you WILL become addicted again very quickly and before you realize it.
i just quit *again* today. I've been through two pregnancies where I quit smoking for more than a year, and then I always gave in...That addiction can suck you back in.

Christina
A lot of people will tell you it is a mental thing when it actually isn't. It doesn't have to do with the too of course but your body craves the nicotine! This can go on years and years after quiting. Try a piece of spearmint gum! If you have gone this long without one don't pick it back up! Good luck!

ChristineB
Because you are...smoking is a chemical addiction...I quit "cold turkey" three months ago due to blood clots...you know I still pass someone smoking and crave a cigarette..puzzled by this so I searched it and came up with so many chemicals in the cigarettes that make people addicted..like a drug..an addict will always crave there addiction...or replace it for another. I stressed (blood clots and all...even in my lungs) and smoked a pack over 2 days this week and it was like I never even quit...I hope not to buy another pack.Good luck to you.

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