when people quit smoking, do they go crazy?I have been smoking cigarettes for a year, about 10 a day, I quit smoking 6 days ago cold turkey and want to get rid of the disgusting habit.
In this week, i have become very irritable and cant manage to stay calm, relaxed and im on the edge. I crave a smoke every 10 minutes.
the positive side is that im 21, and i can breathe better and im not coughing, i have more energy. I came onto this forum just to get a taste of reality and make sure im not going crazy. being on here is the closest i can get to a cigarette.
All my friends smoke, so its even harder. Maybe just having 1 cigarette in a while isnt bad, but that will just lead to me buying more.
Do people feel the same way i do when they try to quit?
technolover94
Quiting cold turkey isnt good you have to go slow or your body will go into shock with all that nicoteen. Some do go a lil crazy do to no nicoteen. When you crave on go do something to get your mind off of smokeing.
Louwho
I suggest you find non smoker friends because being near it can make you crave... once you are smoke free for months the smell will start to discust you. Keep strong and drink water everytime u have a craving. its all in ur head your emotions will go back to normal once the nicotine fits stop. stay busy and drink warm tea as well to relax
shawna money 4 her child
no your not going crazy,hear a web site that might help you.www.chantic.com i have smoked 4 -30 years its hard to quit,congrats to you four just stoping ,but i have been doing the program four 6 weeks nowand it has worked for me thank god but like you said i still have the ureg and that will soon leave a gain congrats to you great job.
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