Which do you think is worse for your health... smoking or lack of exercise?

Which do you think is worse for your health... smoking or lack of exercise?By lack of exercise I mean like sitting in front of a computer or watching tv all day. And by smoking I mean like maybe 2 or 3 cigarettes a day.

hopeymagoo
Lack of exercise can have some bad side effects even to the extent of virtually no exercise tolerance without shortness of breath and exhaustion. Smoking causes cancer and emphysema both of which are potentially fatal. No cancer or bad diseases from lack of exercise. smoking is the worst.

just wondering
If those were the only two options, it would be difficult to answer, but you have a lot of options instead of those two. Asking this is rather like asking if you want a broken right leg or left leg. You do not want either. Same with smoking and lack of exercise. You do not need either one.

If you are only smoking 2 or 3 cigarettes a day it should be easy to stop, and you need to stop before it becomes a pack a day habit.

As for exercise, it is not really difficult to find some type of exercise that you like. It does not necessarily need to be a full fledged exercise program, it could be just getting out and playing with the neighbor kids, or you may enjoy a ride on your bicycle, or swim a few laps. Just do something that will resemble exercise.

justina
I excercise and have a smoke every other day,just because I enjoy it.But I would say a lack of excercise would be way worse.

Know better? Leave your own answer in the comments! Smoking Cessation - Quit Smoking Today. Smoking Cessation helps smokers kick their nicotine addiction, providing tools, information and support for people quitting smoking.

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