how can i quit an addiction?I am addicted to pornography. I have reduced my addiction by a good amount. about 4-6 times a month now. sometimes more. but i am having trouble with this final stretch. I want to quit 100% but am having trouble. What can I do?
x_Exmortis_x
honestly, i dont think pornography is something that's dangerous to your health. you shouldn't really be worrying about it. but if you really want to quit, try putting some blocks on your computer that will keep you from going to those websites.
bored
hmm, well good job for trying! have you considered therapy? there might be some reason for your addiction that you're missing and another person, who only sees you for who you are might see that. I suppose, work on getting your feelings out, in a positive way. Bake cookies? or join a group for something, golf, tennis, chess, cards, pool. go somewhere where you feel good, even if it's helping out at a farm or something. that can be very therapeutic. good luck with the 100% goal =) i know you can do it.
Travis K
Try rehab. You won't be able to access porn in rehab, so it'll be that much easier to focus on breaking your addiction without the temptation staring you right in the face; that would be my recommendation.
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