Is shortness of breath after quitting smoking? So many people that quit, tell me they experienced the same.?so i don't feel so alone now, after hearing other faced the SOB. It's very awful feeling this way, Almost like im drowning sometimes. Or it feels like i went running and can't catch my breath. some people believe this is a symptom of anxiety, but i highly disagree. I usually have the shortness of breath all day long. Could this be the lungs healing themselves.That's what the doctor said," he said some many people come in with the same problem" that it's part of the quitting process. I really can't take it anymore and nothing will relieve the SOB. I have to yawn to get a deep breath. That's all that really helps.
ANN
This one of the withdrawal symptoms.
Drink plenty of water and fruit juice.
Sucking herbal candy will help to relieve.
Take deep breathing exercise whenever possible to extend your lung for recovery.
Your strong will power should to able to overcome.
I am sure you can make it.
If a 30 + years smoker like me can do it why can't you.
Orignal From: Is shortness of breath after quitting smoking? So many people that quit, tell me they experienced the same.?
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