How can I quit a chewing addiction?I have this addiction for chewing on my pens during school and it's ruining them and causing them to not work anymore. And in my school in most classes we are only allowed to write in pens. So what can I do to quit the chewing addiction?
*Allie*
invest in some gum!!!!
swannybabez
perhaps wear a mouthguard during lessons?
Kay M
dip the tips of them in nail polish remover or something that will leave an unpleasant taste to them...i used to bite my nails so i dipped the tips of them in nail polish remover after i get out of the shower and i dont bite them anymore:)
~QtPiE.2132~
i agree with her ^^^^^^^^^^^^^
or else if you cant have gum..keep your hands under your desk unless you are writing.
:]
EZIZZLE
the best way to probably quit is have something to do with your mouth all the time.
Have gum or mints, a chewy substance or a candy to occupy your mouth!
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